Side & Stomach Sleep Pillow

Find Your Resting Sweet Spot for Deep Sleep™

Bookmark and Share

Totillow Pillow

 

Patented Totillow Pillow Design

Buy Totillow Pillow



Money Back Guarantee

30 Day Money Back Guarantee

Pain

Physical pain effects our overall health. Pain has a time element - with recent onset or having been an ongoing problem for over a longer period of time. With either acute or chronic pain we describe our pains from mild to severe. Some pain is described as burning and varying in intensity and frequency. Pain can cause sensations of pins and needles as achy and throbbing. Sometimes pain can radiate down an arm or into a hip and leg. 

Pain also has an emotional dimension. An emotional reaction to more severe, long lasting pain is almost unavoidable and can lead to depression.  Pain often wears us down leading to exhaustion of our mental, emotional, and physical body. How we react to pain and how we cope are often learned from parents and family. Often times severe pain and our reaction to it is beyond our control. 
 
 
Dealing with pain symptoms is influenced by the media, and by health professionals in roles of authority. Medication for pain is a necessary part of our lives but many have learned that there are alternatives to traditional medical approaches. Slowly, as a society, we are realizing the wonderful world within our body, within our state of consciousness and how our emotions can set us up for pain and illness.
 
Successful reduction of pain and emotional irritation may depend on how well we learn to harmonize our active times with the less active times we normally use for sleep. A body, mind, and spirit, in harmony and balance results in more favorable results in better health and wellness without pain.
 

Deep Sleep & Pain

 
No matter the causes of pain we all search for relief, and respite. The ultimate respite time for each of us, no matter if we have garden-variety aches and pains or the more chronic multi areas of pain, is the restoring, rejuvenating time of deep sleep. Most experts agree that, rich or poor, young or old we need 7-8 hours per night each and every night. It is critical that those in pain extract the healing properties of sleep. Yet pain often impairs our achieving the desired remedy - a night of deep sleep. So what can someone in mild or even extreme pain do?
 
For extreme, severe chronic pain, that's another story.  See my practice site for alternatives to drugs and surgeries:  Golden Health and Wellness

The Totillow & Pain

A pillow can be the most critical physical element to deep healthful sleep. Many individuals in pain seek out new beds of various construction yet continue using conventional pillows. We have found that an expensive bed replacement can often be avoided in lieu of a Totillow pillow. The ability to adjust ones sleeping position and find correct ergonomic skeletal support is absolutely critical to those experiencing pain. 
 
The body normally compensates when experiencing pain, resulting in further swelling, muscle, skeletal distortion, and nerve stress. This is one of the many reasons why proper support is essential. The Totillow pillow was designed to balance the neck and head while sleeping on one's side and stomach. Our goal, at Z Comfort Plus, is to teach the principles of proper sleep posture and how to achieve support, as well as comfort. The Totillow pillow for side and stomach sleepers when used properly maintains structural alignment with comfortable support. 

Our Clinical Experience & The Totillow

We used to provide a wide array of pillows to individuals experiencing pain but got feedback that they ended up with headaches or their shoulders would hurt. The pillows were too hard, too soft or were just too heavy. The manufactures made larger and smaller versions models to help the buyers of their products but very few made them CUSTOMIZABLE and ADJUSTABLE to suit the individual's need in side and stomach positions.
 
We knew the support of the head and the comfort of the neck are critical for sustaining deep sleep. Our patients represent the larger society and were experiencing stress, pain, and aches. They needed a reliable, customizable, adjustable pillow. Baby boomers and an older generation are often feeling pain and loosing sleep over it. The Totillow Pillow, fits like a glove as it relieves the pressure, irritations and pains allowing comfort for the neck and support for the head. 
 

Sleeping Info

Learn how the Totillow Pillow can help with:

Pillow Uses

Learn about the versatile Totillow Pillow:

Why Totillow?

Learn how the Totillow Pillow stacks up against the competition:

Endorsements

 "As a specialist in behavioral treatment of insomnia, I have researched many pillows and the Totillow is the finest that I have discovered. This is due to its unique shape and the fact that you can change the pillow position in various ways to customize it so it perfectly supports and snuggles your head in comfort. When your head and neck are deeply comfortable, sleep comes more easily."

 
- Richard Shane, Ph.D., Developer of the Sleep Easily Method