|
Your Resting Sweet SpotTM
The "Resting Sweet Spot" is that relationship between your most comfortable position while sleeping and the surfaces you sleep on.
This usually becomes our favorite position because this position reduces irritation and pain. This comfort position affects the whole body and our ability to sleep. When we have it we know it, and we sleep well.
Your "Resting Sweet Spot" is as individual to you as your fingerprint. Begin with your favorite sleeping position then modify body parts until you have "It". It is that position where there is no
irritation or pain. You may have to lie in this position for some time to feel if it is really right for you. Many will be able to find this Spot consistently, but it will take others some trial and error to find it consistently. Your choice of pillow
is a critical component to reaching this goal, this consistent spot of comfort because lets face lt, the upper back shoulders and neck have to be positioned just right. The Totillow, Deep Sleep Pillow, is designed to offer the most variable, supportive
and comfortable surface available today. The many surfaces and fill of this pillow provide the balance of comfort you need with the support necessary so you can always find that "Sweet Spot" for deep sleep.
The Ergonomics of Sleep™ is the study of the positions of sleep and why so many of us are restricted to one or two positions that are comfortable as we lay down to rest.
The Totillow pillow has had extensive use by many individuals and found to be THE pillow of choice over all others. The Totillow, Deep Sleep Pillow, was specifically designed so one can sleep on the back and side combined position, stomach and side position and side. Whatever your best position is, the Totillow may be helpful in reducing your suffering and help rejuvenate your body, mind and spirit.
Sleep and Pain
Many hours of sleep are lost due to the pain and irritation of joints, muscles and ligaments of the body. Improper sleep positions can cause irritation to these structures bringing one from deep levels of sleep to lighter levels and us tossing and turning to find the deep level again. For many years as a Nonforce Chiropractor I found that those patients that had pain syndromes also had trouble
sleeping. Many found relief with the use of principles found in Deep Sleeper. You can also write to me telling me your story. here.
More information will be written regarding the sleeping postures I recommend. I will also suggest new types of therapies and new types of music CD's to help "shut off the incessent mind chatter". Mental, emotional and envisioning exercises that can help reduce irritation and pain and thereby improving your chances for achieving deep sleep. Please check out my blog at Deep Sleeper.
Everyone is Different
I've been a Nonforce Chiropractor for almost 20 years, and health care provider for over 34
years in total. I've come to realize that each patient I saw was unique, and
simple categorization of their chief complaint, was only the beginning and many
times not even the most important part of successful treatment. Finding deep
sleep consistently,I have found, is a question of balance. I have a product that
helps one find a physical balance and services for other areas where harmony is
needed to attain deep sleep. .
We each must find our way. Everyone's need is
different.
Your specific need for a pillow and your individual "Resting
Sweet Spot" will be different than anyone else's. This is why that incredible
pillow suggested to you by uncle Charlie doesn't work for you. Or perhaps
"you've tried every pillow made," and even went so far as buy that new expensive
bed to solve your problem.
Life is an adventure and there is just too much
to do to be anything but 100% rested and renewed by sleep. If you are still
looking for an answer to your need for sleep it may lie with a simple variable
pillow that has predictable support and comfort. Try it and discover if you can
sleep more comfortably for longer periods of time and do it more
consistently.
The Totillow is a wedge shaped pillow and consists of a
100%, high thread count cotton shell that has 3 compartments. It provides a
consistent support and comfort for the head and neck that is predictable when
moving from one position to another.
The many varied facets of the wedge
design combined with the various densities of the fill in the chambers make this
Totillow, Deep Sleep Pillow, the premiere, most pleasing pillow on the market
today. You have my word on it. Guaranteed or your money back.
Dr. Lee Parimuha DC
|
